Tennessee Futbol Club

 Juggle Across America ’09 by Adam Cohen

Alabama – 10 right foot juggles

Alaska – 10 alternating foot juggles

Arizona – 10 juggles with head

Arkansas – 10 juggles left foot only

California – 50 juggles, free style (multiples of 3 minimum, continue adding if you do at least 3 in a row)

Colorado – 5 juggles w/feet (ball must travel above head)

Connecticut – 5 head, 5 right foot, 5 left foot (completed as individual sets but in succession)

Delaware – 5 juggles (alternating feet while sitting down)

Florida – 3 juggles with feet, touch ground in between touches

Georgia – 20 juggles with thighs only

Hawaii – Balance ball on foot, flick into the air and 4 juggles free style

Idaho – 3 juggles with head while sitting down

Illinois – Learn 5 different ways to start juggling the ball from the ground w/out using your hands

Indiana – Thigh to either foot and back to thigh, 5 times

Iowa – Complete 3 rainbows in a row

Kansas – Thigh to head and back to thigh, 4 times

Kentucky – 40 juggles in a row with feet only

Louisiana – 15 alternating foot juggles and end with a head

Maine – 5 juggles with feet, touch ground in between

Maryland – 5 juggles with outside of right foot

Massachusetts – Left foot to right foot to head, 5 times w /out dropping

Michigan – 2 sets: left thigh, right foot, head, right thigh, left foot w/ out dropping

Minnesota – 5 sets: head to thigh w/out dropping

Mississippi – 10 push ups w/ ball balanced on back of neck / shoulders

Missouri – 2 sets: 5 right thigh, 5 left thigh w/ out dropping

Montana – 5 juggles left foot sitting down

Nebraska – 30 juggles alternating thighs w/out dropping

Nevada – 10 juggles with feet by two’s per foot

New Hampshire – 2 sets: left foot, right foot, left thigh, right thigh, head w/out dropping

New Jersey – Juggle 45 times under one minute, ball may hit the ground

New Mexico – 5 sets: 2 juggles with head, 2 with either foot w/ out dropping

New York – 10 juggles with either foot but ball must travel above head

North Carolina – Factorial juggling with feet, 4’s (1, 1,2, 1,2,3, 1,2,3,4)

North Dakota – Juggle 60 times under one minute, ball may hit the ground

Ohio – Right foot to right thigh to chest to head to left thigh to left foot w/out dropping

Oklahoma – Right foot to left thigh 10 times w/ out dropping

Oregon – Either foot to head back to feet, 10 times

Pennsylvania – 5 sets: right thigh to left foot to head back to right thigh w/out dropping

Rhode Island – 2 sets: 10 juggles alternating feet to 10 juggles alternating thighs w/out dropping

South Carolina – Factorial juggling with thighs to head – 4’s

South Dakota – 5 juggles with right foot sitting down

Tennessee – Factorial juggling free style – 6’s

Texas – 100 juggles freestyle (multiples of 20 minimum, continue adding if you do at least 20 in a row)

Utah – Left foot to right thigh 10 times w/ out dropping

Vermont – Catch ball on chest or back from a juggle

Virginia – Balance ball on forehead for 5 seconds

Washington – Juggle 5 times freestyle from someone else tossing you the ball

West Virginia – 5 juggles with outside of left foot

Wisconsin – 10 juggles alternating feet sitting down

Wyoming – 3 sets: right foot to head to left thigh w/ out dropping

Once state has been completed, locate it on the other side (attach map) and color it in or initialize it.  Good luck and have fun juggling across America!